Our Classes

 

Adults MMA

Duration: 1 hour Location: Difficulty: Experienced Trainer: Antanas Jazbutis Return to Classes Read more...

Strength & Conditioning

This class will test every part of your body but the rewards will be worth it!! Great range of compound exercises with some tough conditioning elements to bring your heart rate up. Read more...

  • Duration: 1 Hour
  • Location:
  • Difficulty: Beginner
  • Trainer: Rob Allen

Krav Maga

An essential part of Krav Maga training is its structured teaching process, delivery of learning and training methodologies. Its curriculum is divided into grades and levels, whether it is for civilians, military soldiers, Law Enforcement and security officers, Close Personal Protection personnel or members of special units. Read more...

  • Duration: 1 Hour
  • Location: Ground Floor
  • Difficulty: Mid-Level
  • Trainer: Rob Allen

Tactical Conditioning

Caveman Training begins with a belief in fitness. The aim of Caveman Training is to forge a broad, general and inclusive fitness. We have sought to build a program that will best prepare trainees for any physical contingency — not only for the unknown, but for the unknowable. Read more...

  • Duration: 1 Hour
  • Location: Functional Area
  • Difficulty: Mid-Level
  • Trainer: Jacob Stevens

Beginners Karate

Beginners course in Karate, for those who want to learn Karate in a fun, friendly atmosphere. Read more...

  • Duration: 45 Mins
  • Location: Fight Hub
  • Difficulty: Beginner
  • Trainer: Joby Wilson

Lil Dragons Karate

A beginners Karate course especially for kids, allowing them to learn self defense skills in a safe and friendly environment. Read more...

  • Duration: 30 mins
  • Location: Fight Hub
  • Difficulty: Beginner
  • Trainer: Joby Wilson

Elite Muay Thai

The hardest step for anyone to take when thinking of martial arts is joining their first class. Our classes are there to help people make their first steps into a class. They are designed at a basic level - they concentrate on the things you need to get right at the start of your Muay Thai journey. Read more...

  • Duration: 2 Hours
  • Location: Fight Hub
  • Difficulty: Experienced
  • Trainer: Rob Allen