TrueForm personal training offers a comprehensive and flexible approach to personal fitness, health and well-being. Fully qualified and insured as a personal trainer, fitness instructor and nutritional adviser, James has made significant changes to his own level of conditioning, physique and body composition through dedication and hard work, and is keen to impart his knowledge and experience to help others with their goals. Many services offered to include -
1-1 Personal training
Buddy training sessions
Nutritional reviews
Programme write ups
Fitness classes
Tailored form & technique sessions

TrueForm - Every journey begins with a single step.