Rob joined EP in November 2014 to teach Traditional Muay Thai for fitness, and to compete.
Rob Allen - My name is Robert Allen, I am the founder of Take Action Personal Training, I joined EP in November 2014 to teach Traditional Muay Thai for fitness, and to compete.
Rob is a level 3 1st4 sport Strength & Conditioning coach, Level 3 Personal Trainer, I specialise in training athletes for improved sport performance, I also work with the general population helping them get fitter, stronger and happier about themselves.
Rob is a ex-professional Muay Thai fighter formally ranked UK 5th & 2 x WRSA area champion.
Rob work's with client's both in person on a 1-1 or small group basis, as well as online coaching.
Rob rusn a very successful May Thai class and fight team, "Red Diamond Muay Thai Academy"
You can check Rob out on all social media platforms below.